Friday, March 09, 2007

getting healthy

I decided it was time to get my shit together and attempt to be healthy. In doing so I had two choices, work out or change how I eat. I opted to work out...with my stress level, giving up easy food is NOT going to happen.
So I joined one of those girlie gyms...guys not welcome, 30 min circuit of different activities.
and one month has gone by
I'd like to share my progress...
in 1 month
lost 2.25 lbs
lost 7.25 inches (damn english measurements)
lost 1.33% of my body fat
all three are great reasons (in my book any way) to keep at it